Faux Pumpkin Mousse
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 184.5
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 71.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.5 g
- Protein: 0.9 g
View full nutritional breakdown of Faux Pumpkin Mousse calories by ingredient
Introduction
A great , light fall treat---Try it with freshly mashed pumpkin instead of the canned, if you like. A great , light fall treat---Try it with freshly mashed pumpkin instead of the canned, if you like.Number of Servings: 5
Ingredients
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425 Pumpkin, canned, without salt
28 1 sm.box Jello s-f/f-f van. pudding-unprepared
50 tbsp Tru Whip All Natural Whipped Topping (by CCAMPBELL63)
Directions
No cooking. Open containers, mix everything together & add spices. Store covered in refrigerator up to 1 wk. or so. About 5- 135 gm servings
Member Ratings For This Recipe
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CRIMSCOUT
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LDASIS
We just had this for dessert and my husband could not believe it was low carb and low cal. It is absolutely fantasic. However, I question the calories value. The cool whip (fat free or light) is 500 calories for 8 oz. so It would add 100 calories per serving. - 12/24/10
Reply from NFLATTE (12/24/10)
Thanks for pointing out the calorie discrepancy...I agreee...tack on another 100 calories...but even at 143 calories. it's still a great dessert, yes?
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MTKRITTER
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LEMONADETREE