Homemade MultiFruits Smoothie #1

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.8
  • Total Fat: 5.2 g
  • Cholesterol: 92.5 mg
  • Sodium: 120.4 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.6 g

View full nutritional breakdown of Homemade MultiFruits Smoothie #1 calories by ingredient


Introduction

Smoothie made with Frozen Fruit Salad Smoothie made with Frozen Fruit Salad
Number of Servings: 2

Ingredients

    1- 1 1/2 cup Soy Milk
    1/2 cup Cranberry, Rasberry Juice
    1 Fresh egg
    1 Apple, peeled and cut in pieces
    1 Banana
    1 Peach. Medium size
    1/2 cup Honeydew Melon
    1/2 cup Grapes, fresh
    1 cup Strawberries, frozen and unsweeten
    1/2 cup Water, if the smoothie is too thick

Directions

Makes 2 x 2-cups servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUNSHINE0035.