Milanese Style Tuna Spread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85.0
- Total Fat: 4.6 g
- Cholesterol: 10.6 mg
- Sodium: 431.2 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 9.3 g
View full nutritional breakdown of Milanese Style Tuna Spread calories by ingredient
Number of Servings: 4
Ingredients
-
1 5oz Can Light Tuna packed in water
3 Tablespoons Light mayo
1 Tablespoon Lemon Juice
1 Tablespoon Capers, Drained
2 Teaspoons Soy Sauce
1 1/2 Teaspoons Olive Oil
Black Pepper to taste.
Directions
Combine all ingredients in a food processor or blender until smooth. Serve immediately or refrigerate in covered container for up to 2 days.
Yields approximately 1 cup for 4 - 1/4 cup portions.
Number of Servings: 4
Recipe submitted by SparkPeople user SMWLKNSN.
Yields approximately 1 cup for 4 - 1/4 cup portions.
Number of Servings: 4
Recipe submitted by SparkPeople user SMWLKNSN.