fries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.8 g

View full nutritional breakdown of fries calories by ingredient



Number of Servings: 1

Ingredients

    1 small potato cut into strips
    1 tsp cayenne pepper
    1 tsp black pepper
    1 tsp garlic powder

Directions

preheat oven to 450 spray a pan with Pam
place cut potato on it sprinkle with pepper , cayenne pepper , and garlic . bake for 15 minutes or until brown .
makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HALF_THE_GIRL.