Soy bean chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 236.4
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 389.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 10.0 g
- Protein: 16.2 g
View full nutritional breakdown of Soy bean chili calories by ingredient
Introduction
Easy yummy chili Easy yummy chiliNumber of Servings: 5
Ingredients
-
15 oz cans:
One can red kidney beans
One can soy beans
2 cans Hunt's petite diced tomatoes
.5 cup chick peas
3 tbsp chili flavoring
Directions
Open all cans and add together in pot. Simmer 20 minutes. Makes 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user GYNOSAUR.
Number of Servings: 5
Recipe submitted by SparkPeople user GYNOSAUR.
