Cabbage Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 2.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 979.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Cabbage Vegetable Soup calories by ingredient



Number of Servings: 10

Ingredients

    Cabbage, fresh, 2 cup, chopped
    Crushed Tomatoes, 794 grams
    Carrots, raw, .5 cup, chopped
    Celery, raw, 2 stalk, large (11"-12" long)
    Spinach, fresh, 2 cup
    Chicken Broth, 4 cup (8 fl oz)
    Water, tap, 2 cup (8 fl oz)
    Garlic, .5 clove
    Garlic powder, 1 tbsp
    Salt, 2 tsp
    Pepper, black, 1 tsp
    Portabella Mushrooms, 57 grams
    Onions, raw, .75 cup, chopped
    *Extra Virgin Olive Oil, 1 tbsp

Directions

Chop all vegetables. Saute onion in olive oil for 2 minutes, until soft. Add carrots and celery. Sauted for additional 2-4 minutes. Add chicken broth and scrape bottom of pot. Add remaining vegetables, water and crushed tomatoes and bring to a boil. Lower heat and simmer for 1-2 hours.

Serving Size: Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JUNIPERUSA.