Spaetzel

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 6.8 g
  • Cholesterol: 117.7 mg
  • Sodium: 431.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.3 g

View full nutritional breakdown of Spaetzel calories by ingredient



Number of Servings: 8

Ingredients

    1.5 cups of wheat flour
    1.5 cups of white flour
    1 tsp. of baking powder
    1 tsp of salt
    1/4 tsp of ground pepper
    4 eggs
    1 cup of 1% milk
    2 tbs of butter 1 tbs of minced fresh parsley

Directions

Combint flour, baking powder, salt and pepper in a bowl. Whisk in eggs and milk and beat until the batter is cohesive but is still loose enough to be pushed through a sieve or spaetzel maker to make dumplings with identifiable strands of batter. Add additional flour if too loose or additional milk if too dry.
Bring a pot of water to boiling and reduce to a simmer. Drop tablespoons of the batter into a sieve held over the boiling water to make the dumplings. Remove them when they float to the top of the water. Remove to a platter. Melt butter as needed over a medium low heat in a saute pan.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MANGANILLO.

Member Ratings For This Recipe


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    Thanks for this!!! I grew up eating these made from an old German friend of the family. I made half the recipe with no salt (healthier) and instead of a sieve just plopped them into the water with a spoon (thats how our German friend did it)..they are delicious!! - 3/20/11