Shrimp Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.1
- Total Fat: 15.2 g
- Cholesterol: 96.9 mg
- Sodium: 921.6 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 17.9 g
View full nutritional breakdown of Shrimp Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
4 Tbs Peanut Oil Divided
4 cloves garlic, minced
4 scallions chopped
1 Tbs grated ginger
10 0z raw shrimp, peeled
2 small zucchini sliced
10 oz baby bella mushrooms sliced
Sauce:
6 Tbs Low Salt Soy Sauce
2 Tbs Rice Wine
1 Tsp Sugar
1/2 tsp vinegar
1/3 tsp sesame oil
2 tsp corn strach
Directions
Combine sauce ingredients and set aside.
Heat 2 Tbs oil and stir fry ginger, garlic and green onions for 2-3 minutes. Add shrimp and cook approx. 3 minutes each side. Remove shrip from pan. Add 2 Tbs oil and add zuccini and mushrooms and stir fry for about 5 minutes. Return shrimp to pan and add sauce. Stir into ingredients - it should be thick and bubbly. Serve with brown rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSHAW1256.
Heat 2 Tbs oil and stir fry ginger, garlic and green onions for 2-3 minutes. Add shrimp and cook approx. 3 minutes each side. Remove shrip from pan. Add 2 Tbs oil and add zuccini and mushrooms and stir fry for about 5 minutes. Return shrimp to pan and add sauce. Stir into ingredients - it should be thick and bubbly. Serve with brown rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSHAW1256.