Tuno Tempeh Sandwich (adapted from Vegan Comfort Food)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.9
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 230.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.7 g
- Protein: 10.4 g
View full nutritional breakdown of Tuno Tempeh Sandwich (adapted from Vegan Comfort Food) calories by ingredient
Number of Servings: 6
Ingredients
-
West Soy Five Grain Tempeh, 228 gram(s)
*Tempeh - Trader Joe's Organic Three Grain (2 servings per package), 1 serving
*bouillion, no added salt (Rapunzel), 1 serving
*Vegenaise: Reduced Fat, 8.3 tbsp
*Claussen Sweet Pickle Relish, 4 tbsp
Celery, raw, 100 grams
Bell Pepper (Red), 105 gram(s)
*Iodine 323% Kelp Powder by NOW, 0.25 tsp
Yellow Mustard, 1 tsp or 1 packet
Directions
Follow Vegan Comfort Food Recipe
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATYJMON.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATYJMON.