Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.5
- Total Fat: 9.0 g
- Cholesterol: 44.1 mg
- Sodium: 154.8 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 4.0 g
- Protein: 6.9 g
View full nutritional breakdown of Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog) calories by ingredient
Introduction
http://sweetpeaskitchen.com/2011/03/19/baked-apple-walnut-oatmeal/ http://sweetpeaskitchen.com/2011/03/19/bak
ed-apple-walnut-oatmeal/
Number of Servings: 6
Ingredients
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* 2 cups uncooked quick-cooking oats
* 1/2 cup packed brown sugar
* 1 teaspoon cinnamon
* 1/3 cup cranberries
* 1 tablespoon chopped walnuts
* 1 teaspoon baking powder
* 1 1/2 cups fat-free milk
* 1 teaspoon vanilla extract
* 1 apple, grated
* 2 tablespoons butter, melted
* 1 large egg, beaten
* Cooking spray
Directions
1. Preheat oven to 375° F.
2. In a large bowl, combine oats, brown sugar, cinnamon, cranberries, walnuts, and baking powder; set aside.
3. In a small bowl, combine the milk, vanilla, grated apple, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray.
4. Bake at 375° for 20 minutes. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user KRFRITZ.
2. In a large bowl, combine oats, brown sugar, cinnamon, cranberries, walnuts, and baking powder; set aside.
3. In a small bowl, combine the milk, vanilla, grated apple, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray.
4. Bake at 375° for 20 minutes. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user KRFRITZ.
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