Laura's Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 121.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 4.0 g
- Protein: 0.9 g
View full nutritional breakdown of Laura's Smoothie calories by ingredient
Introduction
Here is a simple smoothie that is all fruit! Here is a simple smoothie that is all fruit!Number of Servings: 3
Ingredients
-
one banana
one apple
half a grapefruit
10 frozen strawberries
1 cup of unsweetened applesauce
Directions
chop all ingredients and blend.
Serving Size: makes three servings
Number of Servings: 3
Recipe submitted by SparkPeople user MACLELLL.
Serving Size: makes three servings
Number of Servings: 3
Recipe submitted by SparkPeople user MACLELLL.