Quinoa Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 802.7
- Total Fat: 46.0 g
- Cholesterol: 0.0 mg
- Sodium: 250.7 mg
- Total Carbs: 80.7 g
- Dietary Fiber: 10.4 g
- Protein: 17.0 g
View full nutritional breakdown of Quinoa Salad calories by ingredient
Introduction
Great high protein salad--and delicious! Great high protein salad--and delicious!Number of Servings: 1
Ingredients
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Quinoa Salad
1/4 cup quinoa
1/4 chopped red pepper
1/4 cup shelled edamame
1/8 diced onion
1/8 cup dried tart cherries
White Wine Vinaigrette Dressing
2 tbsp olive oil
2 tbsp white wine vinegar
1 tsp Dijon mustard
Pinch sugar
Salt and pepper to taste
2 tbsp sunflower seeds, shelled
Directions
Cook quinoa, cool and toss with red pepper, edamame, onion, and dried tart cherries.
For white wine vinaigrette dressing, whisk together olive oil, white wine vinegar, Dijon mustard, and sugar. Add salt and pepper. Mix 2 tbsp dressing (or more to taste) into salad and sprinkle with 2 tbsp shelled sunflower seeds.
From SELF Magazine
Serving Size: This is for one serving
Number of Servings: 1
Recipe submitted by SparkPeople user VICKITAY1.
For white wine vinaigrette dressing, whisk together olive oil, white wine vinegar, Dijon mustard, and sugar. Add salt and pepper. Mix 2 tbsp dressing (or more to taste) into salad and sprinkle with 2 tbsp shelled sunflower seeds.
From SELF Magazine
Serving Size: This is for one serving
Number of Servings: 1
Recipe submitted by SparkPeople user VICKITAY1.