Creamy Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 235.6
- Total Fat: 6.7 g
- Cholesterol: 0.8 mg
- Sodium: 389.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 1.9 g
- Protein: 2.6 g
View full nutritional breakdown of Creamy Pumpkin Pie calories by ingredient
Introduction
A healthier alternative to traditional pumpkin pie A healthier alternative to traditional pumpkin pieNumber of Servings: 8
Ingredients
-
.5 cup cold milk (may need a bit more depending on consistancy)
1 package (6 serving size) of vanilla flavor instant pudding & pie filling
1 teaspoon pumpkin pie spice
1 cup canned pumpkin
2.5 cups fozen non-dairy whipped topping
1 graham cracker pie crust
Directions
1. Beat milk, pudding mix and spice for 1 minute. Mixture will be very thick.
2. Add pumpkin.
3. Stir in whipped topping. Make sure not to over-stir.
4. Spread in crust.
5. Refrigerate at least 2 hours until set.
6. Garnish as desired (whipped cream, pumpking pie spice).
7. Refrigerate until ready to eat.
Makes 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user BRI_B_BABY.
2. Add pumpkin.
3. Stir in whipped topping. Make sure not to over-stir.
4. Spread in crust.
5. Refrigerate at least 2 hours until set.
6. Garnish as desired (whipped cream, pumpking pie spice).
7. Refrigerate until ready to eat.
Makes 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user BRI_B_BABY.
