Avocado Cherry Salad

Avocado Cherry Salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.0
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Avocado Cherry Salad calories by ingredient


Introduction

A light salad full of antioxidants and good fats, a great side dish to anything really. A light salad full of antioxidants and good fats, a great side dish to anything really.
Number of Servings: 2

Ingredients

    20 Cherries (pitted and halfed)
    1 Avocado (cubed aim to cut them the same size as half a cherry)
    1/4 cup Almond halves
    10 sprigs Parsley (chopped fine)
    1/4 cup Chopped Red Onion (yields of a small red onion finely chopped)
    2x tbsp Balsamic Vinegar
    1x tbsp Extra Virgin Olive Oil

Directions

1- After you pit and half the cherries put them in a bowl and add the balsamic vinegar and set the bowl in the fridge for an hour, the cherries will soak the vinegar!
2- Roast the almonds using the olive oil, on a low-med heat put the olive oil in a pan and add the almonds, continue stirring gently until the almonds start turning golden, once you notice the majority of the almonds are golden take them off the heat and put them in a bowl and set them aside, they will continue to roast a little in the bowl because the oil will remain hot for a few more minutes, so by the time your cherries are done soaking the almonds would be nice and cool
3- Toss everything together and enjoy!!

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HASSOUNAH.