Ensalada Rusa Valeria
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 84.8
- Total Fat: 2.2 g
- Cholesterol: 26.8 mg
- Sodium: 104.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
View full nutritional breakdown of Ensalada Rusa Valeria calories by ingredient
Number of Servings: 7
Ingredients
-
Potato, fresh, 3 serving
Carrots, raw, 2 medium
Egg, fresh, 1 large
Egg white, 1 serving
Green pees, 1 cup
Mayonnaise, regular (mayo), 1 tbsp
Cider Vinegar, .5 cup
Yellow Mustard, 1 tsp or 1 packet
Black pepper to taste
Dry Parsley, 1tbsp
Directions
Start boiling eggs and carrot cutted in small pieces. After 3 or 4 min. add potatoes also cutted in small pieces. Add salt and a spoon of vinagre to the water.
Once cooked, rinse to stop the cooking.
Peel and cut in pieces one hole egg and from the 2nd one, remove yolk and discard.(to reduce cholesterol)
In a bowl, mix, mayo, mustard, black pepper, parlsey. Mix well and add to salad, mixing carefully.
Serving Size: 7 cups
Number of Servings: 7
Recipe submitted by SparkPeople user VBMILE.
Once cooked, rinse to stop the cooking.
Peel and cut in pieces one hole egg and from the 2nd one, remove yolk and discard.(to reduce cholesterol)
In a bowl, mix, mayo, mustard, black pepper, parlsey. Mix well and add to salad, mixing carefully.
Serving Size: 7 cups
Number of Servings: 7
Recipe submitted by SparkPeople user VBMILE.