Fried Eggs with Sardines

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 463.2
  • Total Fat: 18.8 g
  • Cholesterol: 397.6 mg
  • Sodium: 883.2 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 40.9 g

View full nutritional breakdown of Fried Eggs with Sardines calories by ingredient


Introduction

Protein rich meal Protein rich meal
Number of Servings: 1

Ingredients

    2 Eggs
    1/2 Sardines
    Oil
    2 slices of Bread

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIABOOTY.