Potato-leek soup (1.25 c, no cream)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 7.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,561.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Potato-leek soup (1.25 c, no cream) calories by ingredient
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Similar to Julia Child's potage parmentier, but without cream. Similar to Julia Child's potage parmentier, but without cream.
Number of Servings: 4


    4 leeks
    2 Tbsp olive oil
    1 lb red potatoes
    4 c chicken or veggie stock (not calculated)
    1 bay leaf
    salt & pepper
    parsley (optional)


Slice up leeks thinly & wash well. Heat up oil in dutch oven; add leeks & saute until golden (10 min). Peel potatoes & cut into 1/2" dice. Add potato, stock, bay leaf & salt & pepper to taste. Boil, then simmer until potatoes are tender (~20-25 min). Remove bay leaf. Lightly mash potatoes. Add parsley if desired.

Serving Size: Makes 4 1.25 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZILLYONS.

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