Beggers 3 bean salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Beggers 3 bean salad calories by ingredient


Introduction

Simple mix of bean salad Simple mix of bean salad
Number of Servings: 9

Ingredients

    1 Can Low Sodium Cut Green Beans, rinsed
    1 Can Red Kidney Beans, rinsed
    1 small can Mushrooms, rinsed
    1/2 onion, chopped
    2 T Splenda
    1/4 C Red Wine Vinegar
    Pepper to taste
    Crisco Spray for pan

Directions

Saute onion in Crisco Spray until tender. Add beans, kidney beans and mushrooms. Heat. Add splenda and mix well, let sit till cool. Add vinegar mix well. Serve warm or cold.

Serving Size: Makes approx 9 1/2c servings

Number of Servings: 9

Recipe submitted by SparkPeople user KITTYKASEY.