Wonderful Green beans (fresh) 1Cup = 1Serving

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 58.2

Total Fat: 3.2 g
Cholesterol: 1.0 mg
Sodium: 30.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 3.1 g
Protein: 2.2 g

View full nutritional breakdown of Wonderful Green beans (fresh) 1Cup = 1Serving calories by ingredient

Introduction

Something that is fast, easy, tasty, & good for you. I-2 Cups equals one serving. Something that is fast, easy, tasty, & good for you. I-2 Cups equals one serving.

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 10

Ingredients

2 lbs of fresh (can use flash frozen) green beans (snap ends and wash)

2 tbs extra virgin olive oil

1 dry package of good seasons italian salad dressing mix.

2 tbsp grated parmesan cheese (can be fresh)

Directions

Blanch green beans for 2 minutes, rinse & dry. Place green beans in large bowl. Dribble olive oil over green beans, sprinkle dry package of good seasons italian salad dressing mix, toss until all green beans are covered.
Place ingredients into 9x13 baking dish; cover with aluminum foil and cook 45 minutes. Remove foil, sprinkle parmesan cheese and place back into oven until cheese is melted, approximately 5 minutes.

Serving Size: Servings 10; 1 cup each

Number of Servings: 10

Recipe submitted by SparkPeople user GIESONP.