Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 58.2
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 1.0 mg
Sodium 30.7 mg
Potassium 190.9 mg
Total Carbohydrate 6.5 g
Dietary Fiber 3.1 g
Sugars 0.1 g
Protein 2.2 g
Vitamin A 12.3 %
Vitamin B-12 0.3 %
Vitamin B-6 3.4 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.1 %
Copper 3.2 %
Folate 8.4 %
Iron 5.4 %
Magnesium 5.8 %
Manganese 9.7 %
Niacin 3.4 %
Pantothenic Acid 0.9 %
Phosphorus 4.5 %
Riboflavin 5.9 %
Selenium 1.2 %
Thiamin 5.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Green beans (fresh) 1Cup = 1Serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Green beans (fresh) 1Cup = 1Serving

28 calories of Green Beans (snap), (90.70 grams)

24 calories of Olive Oil, (0.20 tbsp)

5 calories of Parmesan Cheese, grated, (0.01 cup)

1 calories of Italian Dressing Mix, (Envelope Only), Good Season, (0.25 gram)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.