Paleo / Gluten-Free Biscuits
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 97.0
- Total Fat: 5.0 g
- Cholesterol: 5.1 mg
- Sodium: 68.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 4.5 g
- Protein: 7.2 g
View full nutritional breakdown of Paleo / Gluten-Free Biscuits calories by ingredient
Introduction
I made these to go with the Paleo Meatballs and gravy. I made these to go with the Paleo Meatballs and gravy.Number of Servings: 6
Ingredients
-
1/2 cup coconut flour
1/4 cup almond flour
1/2 tsp salt
1 tsp baking powder
1 tbsp cold grass-fed butter (coconut oil is fine here too)
6 egg whites
a little coconut oil
Directions
-Preheat oven to 400 degrees F. Grease up 6 cups of a muffin tin with coconut oil.
-Put coconut flour, almond flour, salt and baking powder in the bowl of a food processor. Add the butter and pulse until the butter is incorporated. The butter pieces should be about the size of peas.
- In a blender (or by hand if you’re feeling energetic), whiz the egg whites until they are frothy. Add them to the food processor and pulse a couple times until they’re incorporated. Don’t go crazy though, just pulse it a few times until just blended.
- Distribute the batter evenly into the 6 cups of your muffin tin. It should fill them about 3/4 full. These biscuits don’t rise, so that’s okay. Bake for 15 minutes until the tops are browned.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TRUELIFE.
-Put coconut flour, almond flour, salt and baking powder in the bowl of a food processor. Add the butter and pulse until the butter is incorporated. The butter pieces should be about the size of peas.
- In a blender (or by hand if you’re feeling energetic), whiz the egg whites until they are frothy. Add them to the food processor and pulse a couple times until they’re incorporated. Don’t go crazy though, just pulse it a few times until just blended.
- Distribute the batter evenly into the 6 cups of your muffin tin. It should fill them about 3/4 full. These biscuits don’t rise, so that’s okay. Bake for 15 minutes until the tops are browned.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TRUELIFE.