Beef Tips

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 260.4
  • Total Fat: 5.8 g
  • Cholesterol: 108.9 mg
  • Sodium: 567.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 41.4 g

View full nutritional breakdown of Beef Tips calories by ingredient


Introduction

Serve over toast, rice, or pasta Serve over toast, rice, or pasta
Number of Servings: 10

Ingredients

    4 lbs beef stew meat or sirloin tips
    1/2 cup flour
    salt & pepper to taste
    2-3 T minced garlic
    3 T Ketchup
    32 oz beef broth
    1 T Worcestershire sauce
    18 oz slice mushrooms
    1/2 cup scallions
    3 T flour
    1/4 cup red wine

Directions

Coat beef with mixture of 1/2 c flour, salt, and pepper. Place in slow cooker with garlic, onions, and mushrooms. Add mixture of broth, Worcestershire sauce, and ketchup. Let cook 7-10 hours until meat is very tender. Mix wine and remaining flour to form paste. Stir into beef mixture and cook on high for 1-2 hours, until gravy begins to thicken. Serve over a bed of rice or noodles.

Number of Servings: 10

Recipe submitted by SparkPeople user JMARIE14.