Beef Tips
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 260.4
- Total Fat: 5.8 g
- Cholesterol: 108.9 mg
- Sodium: 567.6 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.0 g
- Protein: 41.4 g
View full nutritional breakdown of Beef Tips calories by ingredient
Introduction
Serve over toast, rice, or pasta Serve over toast, rice, or pastaNumber of Servings: 10
Ingredients
-
4 lbs beef stew meat or sirloin tips
1/2 cup flour
salt & pepper to taste
2-3 T minced garlic
3 T Ketchup
32 oz beef broth
1 T Worcestershire sauce
18 oz slice mushrooms
1/2 cup scallions
3 T flour
1/4 cup red wine
Directions
Coat beef with mixture of 1/2 c flour, salt, and pepper. Place in slow cooker with garlic, onions, and mushrooms. Add mixture of broth, Worcestershire sauce, and ketchup. Let cook 7-10 hours until meat is very tender. Mix wine and remaining flour to form paste. Stir into beef mixture and cook on high for 1-2 hours, until gravy begins to thicken. Serve over a bed of rice or noodles.
Number of Servings: 10
Recipe submitted by SparkPeople user JMARIE14.
Number of Servings: 10
Recipe submitted by SparkPeople user JMARIE14.