shrimp Jambalaya
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.0
- Total Fat: 4.9 g
- Cholesterol: 91.2 mg
- Sodium: 343.1 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.2 g
- Protein: 14.2 g
View full nutritional breakdown of shrimp Jambalaya calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 cup chopped celery
1/4 cup chopped onion
1/4 cup chopped green peppers
2 tbs margarine or butter
1 14oz can diced tomatoes
1 1/2 cup chicken broth
2/3 cup long grain rice
1 tsp dried basil or thyme
1 tsp garlic
1/4 tsp pepper
1/4-1/2 tsp hot pepper sauce
1 bay leaf
40 medium raw shrimp
Directions
in large skillet cook celery, onion and green pepper in butter till tender but not brown.
stir in tomatoes, chicken broth, hot pepper sauce, uncooked rice, basil or thyme, garlic, pepper and bay leaf.
boil. reduce heat and simmer about 20 min or until rice is tender.
stir in meat. heat through.
discard bay leaf and serve.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BETHYANNEO.
stir in tomatoes, chicken broth, hot pepper sauce, uncooked rice, basil or thyme, garlic, pepper and bay leaf.
boil. reduce heat and simmer about 20 min or until rice is tender.
stir in meat. heat through.
discard bay leaf and serve.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BETHYANNEO.
Member Ratings For This Recipe
-
SASSENACHSLAVE
