Chicken Escondido Re-Entered
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 360.7
- Total Fat: 8.8 g
- Cholesterol: 68.4 mg
- Sodium: 1,413.6 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 8.1 g
- Protein: 35.6 g
View full nutritional breakdown of Chicken Escondido Re-Entered calories by ingredient
Introduction
Saved recipe from CARPROTH returns wrong information; re-entered. Saved recipe from CARPROTH returns wrong information; re-entered.Number of Servings: 4
Ingredients
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2 boneless skinless chicken breasts
15 oz can or 2 cups prepared black beans. Drain if canned.
2 cups salsa verde (i.e., 1- 16 oz can or equivalent)
1/3 C sun dried tomatoes
2 cloves garlic
2 T olive oil
2 T balsamic vinegar
Directions
Cut chicken into bite-sized pieces.
Saute tomatoes and garlic in olive oil and vinegar until tender.
Add chicken and cook until done (about 20 minutes)
Add salsa and black beans, simmer 5 more minutes.
Serve over brown rice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VAMANOS.
Saute tomatoes and garlic in olive oil and vinegar until tender.
Add chicken and cook until done (about 20 minutes)
Add salsa and black beans, simmer 5 more minutes.
Serve over brown rice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VAMANOS.
Member Ratings For This Recipe
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AFAYE41
I added a can of Green Giant Mexicorn and it was great. I think it would be great without the chicken, too, and I will serve it as a side dish without chicken. Great recipe! - 7/10/11
Reply from VAMANOS (7/10/11)
Glad you liked it! I take no credit for it whatsoever, just needed to re-enter it to track when I made it, as it kept entering a totally different recipe and calories to my tracker whenever I selected it from my saved favorite recipes. Thanks for the Mexicorn idea, DH will like that even better!