Curry Masala for Goan Fish Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 530.6
  • Total Fat: 32.2 g
  • Cholesterol: 17.4 mg
  • Sodium: 1,384.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Curry Masala for Goan Fish Curry calories by ingredient


Introduction

A delicious Indian curry made with a pre-made spice packet to reduce cooking time. A delicious Indian curry made with a pre-made spice packet to reduce cooking time.
Number of Servings: 4

Ingredients

    * Green Peppers, 1.5 cup, chopped
    * Red Peppers, 1.5 cup chopped
    * Onions, 1 cup, chopped
    * *Coconut Milk, 1.7 cup (1 can)
    * Curry Masala for Goan Fish Curry, 4 serving (1 spice packet)
    * Halibut (fish), 6 oz
    * Olive Oil, 1 tbsp
    * Garlic, 2 clove, minced
    * Brown Rice, 2 cup

Directions

First start cooking the rice. Then, heat up the olive oil in a pan and add the chopped garlic, onion, and peppers until they have softened. Take the pepper mixture out of the pan, and put in the coconut milk and contents of the spice packet and bring to a boil. Let boil for about 5 minutes, and then add the fish and the onion and pepper mix. Add extra curry powder if you like things spicy! Cook until the fish is completely done and the curry becomes thick.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DARDAR789.