Low Sodium Grain Bread (machine)

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 92.1

Total Fat: 2.6 g
Cholesterol: 0.2 mg
Sodium: 8.9 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.7 g
Protein: 2.7 g

View full nutritional breakdown of Low Sodium Grain Bread (machine) calories by ingredient

Introduction

This is a test. Hopefully I can edit it later. But let me know what you think, or send me your low-sodium recipes. (If you aren't concerned about sodium, add 1 tsp. salt to the recipe). This is a test. Hopefully I can edit it later. But let me know what you think, or send me your low-sodium recipes. (If you aren't concerned about sodium, add 1 tsp. salt to the recipe).

Minutes to Prepare: 15

Minutes to Cook: 180

Number of Servings: 20

Ingredients

1 cup warm water (110 degrees)

3 Tbsp honey

2 1/4 tsp quick rise yeast

2 T canola oil

1 cup white flour

1 1/2 cup whole wheat flour

2 Tbsp sunflower seeds (unsalted)

1 Tbsp sesame seeds

1 Tbsp flax seeds

2 Tbsp wheat germ

1/4 cup dry buttermilk powder

Directions

Place water, honey and yeast in the bread machine pan. Let set and foam for 10 minutes. Add the oil. Mix the remaining ingredients together and add. Choose "Basic" and "Start."

Serving Size: Cut into 20 slices, or weigh and divide.

Number of Servings: 20

Recipe submitted by SparkPeople user GMARANDY.