Meghan's Special Shakie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 275.6
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 431.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.2 g
- Protein: 31.0 g
View full nutritional breakdown of Meghan's Special Shakie calories by ingredient
Introduction
Serves 2 Serves 2Number of Servings: 2
Ingredients
-
Ingredients:
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Soy Milk Silk Organic Unsweetened, 1 cup (remove)
Interactive absolute soy protein 91 scoop), 60 gram(s) (remove)
Cinnamon, ground, 1 tbsp (remove)
natural peanut butter, 1 tbsp (remove)
Directions
Blend all together
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RCARLIN1.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RCARLIN1.