Eggplant Veggie Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 266.6
- Total Fat: 10.8 g
- Cholesterol: 34.6 mg
- Sodium: 452.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.5 g
- Protein: 16.0 g
View full nutritional breakdown of Eggplant Veggie Lasagna calories by ingredient
Introduction
Great alternative to traditional lasagna Great alternative to traditional lasagnaNumber of Servings: 12
Ingredients
-
Eggplant, fresh, 2 eggplant, peeled (yield from 1-1/4
Mushrooms, fresh, 1 cup, pieces or slices
*Sorrento Part-Skim Ricotta Cheese, 16 oz
Mozzarella Cheese, part skim milk, 16 oz
Spinach, fresh, 2 cup
Sauce
Pureed Tomatoes, 1 can (29 oz)
Tomato Paste, 1 can (6 oz)
Tomato Sauce, 0.5 cup
Garlic powder, 1 tsp
Oregano, ground, 1 tsp
Basil, 1 tsp
Granulated Sugar, 2 tsp
*Extra Light Olive Oil, 1 tbsp
Directions
Peel and then thinly slice the eggplant. Arrange slices in layers on a baking sheet and bake at 350 degrees F until soft.
Meanwhile, Start the sauce. Mix all ingredients in a 3 quart pot. Cook on medium heat until it begins to thicken.
When these are done assemble the lasagna:
Use a light coating of cooking spray on a 13x9x2 pan. Start with a layer of softened eggplant. Then add ricotta cheese by dropping teaspoon size dots on the layers. Then add the fresh spinach. Last add the shredded motzerella cheese. Then add sauce and start all over again until you have the desired thickness.
Bake at 350 degrees F for aprox. 60 minutes
Serving Size: makes aprox 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DONNAWISMER.
Meanwhile, Start the sauce. Mix all ingredients in a 3 quart pot. Cook on medium heat until it begins to thicken.
When these are done assemble the lasagna:
Use a light coating of cooking spray on a 13x9x2 pan. Start with a layer of softened eggplant. Then add ricotta cheese by dropping teaspoon size dots on the layers. Then add the fresh spinach. Last add the shredded motzerella cheese. Then add sauce and start all over again until you have the desired thickness.
Bake at 350 degrees F for aprox. 60 minutes
Serving Size: makes aprox 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user DONNAWISMER.