Couscous Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.2
- Total Fat: 6.2 g
- Cholesterol: 71.9 mg
- Sodium: 115.0 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.8 g
- Protein: 30.3 g
View full nutritional breakdown of Couscous Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup couscous, dry
1 tsp olive oil
2 med zucchini, chopped
1 medium red bell pepper, sliced
1/2 med onion, sliced
2 tbsp pesto
1 tbsp balsamic vinegar
1 1/2 lb boneless, skinless chicken breast, cooked
Directions
1. Prepare couscous as directed. Heat oil in nonstick skillet over med-high heat.
2. Saute zucchini, red pepper and onion about 5 minutes.
3. Toss couscous, pesto, vinegar, and chicken in skillet with veggies. Heat and serve.
Serving Size: serves 6
2. Saute zucchini, red pepper and onion about 5 minutes.
3. Toss couscous, pesto, vinegar, and chicken in skillet with veggies. Heat and serve.
Serving Size: serves 6