Carlys Lazy Southwest Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 9.9 g
  • Cholesterol: 14.9 mg
  • Sodium: 680.5 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Carlys Lazy Southwest Salad calories by ingredient



Number of Servings: 2

Ingredients

    1/2 cup black beans canned
    1 oz. Chedder Cheese
    1 oz or 13 Tortilla strips
    4 cups of Ice berg Lettuce
    1/2 cup chopped onions
    1.98 0z of rasberry dressing
    2 tsp of Tace seasoning
    2/3 cup od Southwestern corn

Directions

Combine Ingredients. Enjoy .

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CSWAN83.