GEO'S BEEF JERKY
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 115.9
- Total Fat: 1.9 g
- Cholesterol: 45.1 mg
- Sodium: 562.9 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.3 g
- Protein: 19.0 g
View full nutritional breakdown of GEO'S BEEF JERKY calories by ingredient
Introduction
ANY LEAN BEEF WILL DO, TRIM EXTRA FAT OFF MEAT. NUMBER OF SERVINGS DEPENDS ON SIZE OF BEEF YOU HAVE CUT INTO 1/4 INCH STRIPS ANY LEAN BEEF WILL DO, TRIM EXTRA FAT OFF MEAT. NUMBER OF SERVINGS DEPENDS ON SIZE OF BEEF YOU HAVE CUT INTO 1/4 INCH STRIPSNumber of Servings: 24
Ingredients
-
43.3 OZ LONDON BROIL
1/4 C LEMON CONCENTRATED LEMON JUICE
1/2 C TERIYAKI MARINADE SAUCE
1/2 C SOY SAUCE
1/2 C WORCESTERSHIRE SAUCE
1 TSP BLK PEPPER
2 TSP GARLIC POWDER
3 TSP CRUSHED RED PEPPER
1 TBS HOT SAUCE
Directions
ADD 1/3 CUP LIQUID SMOKE TO RECIPE, MARINATE AT LEAST 24 HOURS IN FRIDGE, PUT ON DEHYDRATOR, WATCH AS YOU DON'T WANT IT TOO DRIED OUT. ENJOY THE SMELL THROUGHOUT THE HOUSE!
Serving Size: 24 1/4 INCH SLICES
Number of Servings: 24
Recipe submitted by SparkPeople user GEODILLMAN.
Serving Size: 24 1/4 INCH SLICES
Number of Servings: 24
Recipe submitted by SparkPeople user GEODILLMAN.