Low Fat Banana Oatmeal Muffins

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 8.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 178.2 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Low Fat Banana Oatmeal Muffins calories by ingredient

Number of Servings: 12


    1 1/4 C. flour
    1/2 C. brown sugar, packed
    1/2 tsp salt
    1/2 tsp baking soda
    1/4 tsp baking powder
    1 Tbs. vegetable oil
    1 large egg (beaten)
    2 large egg whites (beaten)
    3 medium bananas (mashed)
    1 C. dry oatmeal
    3/4 C chopped walnuts


Preheat oven to 350 degrees F. Stir together dry ingredients. Add oil and eggs and mix thoroughly. Add mashed bananas and oatmeal and mix well. Fold in walnuts. Pour batter into 12 muffin tins and bake until the top is golden and firm to touch, 40-45 mins. remove and cool on wire rack. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user WINDY01.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I've made these three times, and they turn out wonderful. I only use 1/4 cup brown sugar and add a 1/4 cup splenda. - 2/22/08

  • no profile photo

    1 of 1 people found this review helpful
    Windy, your muffins are great!!! i heated mine in the microwave & added just a touch of ICBINButter because that's how i eat all my muffins! Yours are so good i wouldn't know they were good for me if you hadn't said so! - 12/31/07

  • no profile photo

    Very Good
    very, very good!! I did tweek it a bit. I did 1c whole wheat flour with 1/4 c flour. subsituted applesauce for the oil and did 1/4c brown sugar & 1/4 c splenda instead. added 1 tsp cinnamon and 1/4 c. raisins. only baked for 35min at 350.
    it was delicious!!!
    - 5/4/10