Hollie's chipotle squash soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 237.0
- Total Fat: 8.7 g
- Cholesterol: 7.0 mg
- Sodium: 1,829.4 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.4 g
- Protein: 13.6 g
View full nutritional breakdown of Hollie's chipotle squash soup calories by ingredient
Number of Servings: 8
Ingredients
-
3 lbsbutternut squash
48 oz chicken stock
3 tbspoliveoil
2 tbspsage
2 chipotle peppers
15.5 oz cancannellini beans
pepper
2 tbsp cream(optional)
2 med shallots
Directions
coat squash with 2 tbsp olive oil, pepper
roast in oven on 375 for 45minutes.
saute shallots 2 minutes in drizzle of oilve oil, add
squash, chicken stock sage. Bring to boil, place in blender, pulse 10-20 seconds to puree.
place back in pan, add beans and chipotle peppers to taste. add heavy cream if desired stir until incorporated.
Number of Servings: 8
Recipe submitted by SparkPeople user HAKELLY.
roast in oven on 375 for 45minutes.
saute shallots 2 minutes in drizzle of oilve oil, add
squash, chicken stock sage. Bring to boil, place in blender, pulse 10-20 seconds to puree.
place back in pan, add beans and chipotle peppers to taste. add heavy cream if desired stir until incorporated.
Number of Servings: 8
Recipe submitted by SparkPeople user HAKELLY.