Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 7.0 mg |
| Sodium | 1,829.4 mg |
| Potassium | 787.7 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 13.6 g |
| Vitamin A | 222.4 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.6 % |
| Calcium | 9.0 % |
| Copper | 15.2 % |
| Folate | 9.9 % |
| Iron | 17.1 % |
| Magnesium | 13.3 % |
| Manganese | 35.7 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.1 % |
| Selenium | 7.4 % |
| Thiamin | 8.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hollie's chipotle squash soup
View the full Hollie's chipotle squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hollie's chipotle squash soup
62 calories of Butternut Squash, (0.75 cup, cubes)
50 calories of cannellini beans, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
8 calories of Chicken Broth, (6 fl oz)
3 calories of chipotle peppers in adobo, (0.25 tbsp)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
Calories per serving of Hollie's chipotle squash soup
62 calories of Butternut Squash, (0.75 cup, cubes)
50 calories of cannellini beans, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
8 calories of Chicken Broth, (6 fl oz)
3 calories of chipotle peppers in adobo, (0.25 tbsp)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
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