spanish red beans and rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 103.2
- Total Fat: 1.5 g
- Cholesterol: 20.5 mg
- Sodium: 212.2 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.3 g
- Protein: 10.7 g
View full nutritional breakdown of spanish red beans and rice calories by ingredient
Number of Servings: 8
Ingredients
-
1 boneless skinless chicken breast
1 cup of white rice
1 cup of red kidney beans
1 tbsp of crushed garlic
i tbsp goya sazon
1 tbsp goya sofrito green
salt & pepper to taste
1 tsp red pepper flake
Directions
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ILUVJC.