saucy chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,942.6
  • Total Fat: 43.0 g
  • Cholesterol: 913.0 mg
  • Sodium: 6,758.0 mg
  • Total Carbs: 154.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 224.6 g

View full nutritional breakdown of saucy chicken calories by ingredient


Introduction

easy recipe & good hot or cold easy recipe & good hot or cold
Number of Servings: 1

Ingredients

    2-21/2 lb of chicken
    1/2c of orange marmalade
    1/2c of ketchup
    1/2c of lite soy sauce
    1/2 c of water

Directions

mix marmalade, ketchup, soy sauce & water in a large sealable container. clean chicken and place pieces in container. Marinate 3 hours to overnight. preheat oven to 375. Put chicken in glass baking dish 9x13 worke best-& sometimes I use 2. Place skin side down if you have used pieces with skin. spread some of the marinade over top of chicken. Bake for 45-50 minutes. (165 degrees),

Serving Size: makes about 14 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user KRISSCATS.