Cornmeal Spoon Bread!
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 147.3
- Total Fat: 8.6 g
- Cholesterol: 76.8 mg
- Sodium: 495.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.7 g
- Protein: 4.5 g
View full nutritional breakdown of Cornmeal Spoon Bread! calories by ingredient
Introduction
I've modified the recipe below a bit by halving the butter and adding half a cup of applesauce instead, and a tablespoon of molasses. Delicious! I've modified the recipe below a bit by halving the butter and adding half a cup of applesauce instead, and a tablespoon of molasses. Delicious!Number of Servings: 16
Ingredients
-
gredients:
Servings:
8-10
2 shallots, finely chopped
2 cloves garlic, minced
3 tablespoons canned green chilies, chopped
2 cups milk
1 cup cornmeal
4 ounces monterey jack cheese, shredded
4 ounces cheddar cheese, shredded
1 cup unsalted butter
1/4 cup maple syrup
salt
5 eggs, separated
Change Measurements: US | Metric
Directions:
Prep Time: 40 mins
Total Time: 1 3/4 hrs
1 Preheat oven to 350°F.
2 In a medium saucepan, combine shallots, garlic, chilis and milk and bring just to a boil over medium high heat.
3 Add cornmeal gradually while stirring constantly, reduce heat and cook about 5 minutes until thickened.
4 Remove pan from heat and stir in cheeses, butter, syrup and salt and set aside to cool.
5 In a small, beat egg yolks and stir into cooled cornmeal mixture.
6 In another small bowl beat egg whites until they form stiff peaks, fold into mixture.
7 Pour into a buttered 2 quart casserole, cover and bake 50- 60 minutes until golden brown and a knife inserted in the center comes out clean.
8 Serve immediately.
Read more: http://www.food.com/recipe/chili-cheese-spoon-bread-23246#ixzz1K0uCv5vv
Directions
Serving Size: Since it's so rich, I cut it into 16ths.
Number of Servings: 16
Recipe submitted by SparkPeople user ASIEGLER0918.