Pizza Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 170.0
- Total Fat: 7.5 g
- Cholesterol: 16.4 mg
- Sodium: 494.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 8.7 g
- Protein: 14.3 g
View full nutritional breakdown of Pizza Quesadilla calories by ingredient
Introduction
Craving pizza? Here is a better option Craving pizza? Here is a better optionNumber of Servings: 1
Ingredients
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1 whole wheat tortilla
Sauce of your choosing
1 oz mozzarella cheese
Directions
Place sauce and cheese on half of the tortilla. Fold tortilla in half to cover the sauce and cheese side. Spray pan with olive oil spray and cook one minute on each side.
I cooked mine in my George Foreman grill.
Number of Servings: 1
Recipe submitted by SparkPeople user YENVED.
I cooked mine in my George Foreman grill.
Number of Servings: 1
Recipe submitted by SparkPeople user YENVED.
Member Ratings For This Recipe
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CDATKINSON
My family makes this all the time and it is wonderfull. We use the George Foreman grill too. It is so easy to make. You can add any pizza toppings you like but in small amounts. You will never feel deprived. It is also a very inexpensive meal to make. Add a size salad to this meal and your set. A+++ - 6/20/09
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METOTH
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BDOUGHERT6
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NOX_FOX
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SCHAUJODY
I made this recipe but I used 2 tortillas. I put the quesadilla on my pre-heated teflon griddle and weighted the whole thing down with my large cast iron skillet. When the first side was brown, I turned it over and and browned the other side. I cut it into 6 wedges with a pizza cutter. Served 2 - 8/26/08