Tangy Baked Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 124.1
- Total Fat: 2.7 g
- Cholesterol: 70.6 mg
- Sodium: 795.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.4 g
- Protein: 22.0 g
View full nutritional breakdown of Tangy Baked Chicken calories by ingredient
Introduction
Recipe came from Weight Watchers Recipe came from Weight WatchersNumber of Servings: 6
Ingredients
-
12 preferred pieces chicken, skinless and boneless
Salt, 1 tsp
Garlic, 1 clove
Curry powder, 2 tsp
*Boiling water, 1 cup
*Wyler's Chicken Boullion Cubes, prepared, 2 serving
*Mustard, Yellow, Dried, .5 tsp dissolved in 1 tbs water
Lea & Perrins, Worcestershire Sauce, 2 tsp
Oregano, ground, 1 tsp
Paprika, .5 tsp
Tabasco Sauce, .25 tsp
Directions
Placed skinned chicken in a shallow pan/ Pour remaining ingredients over chicken. Bake in moderate oven 350° about forty-five minutes, basting often until tender. Just before serving, set oven to 400° for about ten minutes or broil for about five minutes.
Serve with Uncle Ben's Wild Rice or white rice and vegetable of choice.
Serving Size: 6 2-piece servings
Number of Servings: 6
Recipe submitted by SparkPeople user NO4DUCK.
Serve with Uncle Ben's Wild Rice or white rice and vegetable of choice.
Serving Size: 6 2-piece servings
Number of Servings: 6
Recipe submitted by SparkPeople user NO4DUCK.