Potato Leek Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.5
- Total Fat: 5.5 g
- Cholesterol: 0.6 mg
- Sodium: 644.5 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.2 g
- Protein: 7.0 g
View full nutritional breakdown of Potato Leek Soup calories by ingredient
Introduction
Simple soup Simple soupNumber of Servings: 8
Ingredients
-
3 medium leeks
3 T. olive oil
4 organic russet potatoes
8 cups organic low-sodium chicken broth
pepper to taste
1 cup skim milk
Directions
Clean and chop leeks into small pieces. Saute in 3 T. olive oil until very soft and starting to brown. Add the diced potatoes and saute, add pepper. Add 8 cups low-sodium chicken broth and bring to almost a boil, lower heat and simmer until potatoes are soft. Mash potatoes with a potato masher and add 1 cup skim milk. Serve with diced chives, and sprinkled cheddar, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user WENDYESM.
Number of Servings: 8
Recipe submitted by SparkPeople user WENDYESM.