Potato Leek Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 644.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Potato Leek Soup calories by ingredient
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Simple soup Simple soup
Number of Servings: 8


    3 medium leeks
    3 T. olive oil
    4 organic russet potatoes
    8 cups organic low-sodium chicken broth
    pepper to taste
    1 cup skim milk


Clean and chop leeks into small pieces. Saute in 3 T. olive oil until very soft and starting to brown. Add the diced potatoes and saute, add pepper. Add 8 cups low-sodium chicken broth and bring to almost a boil, lower heat and simmer until potatoes are soft. Mash potatoes with a potato masher and add 1 cup skim milk. Serve with diced chives, and sprinkled cheddar, if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user WENDYESM.

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