Frozen Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 0.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 149.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.7 g

View full nutritional breakdown of Frozen Strawberry Smoothie calories by ingredient


Introduction

Great for that afternoon on the deck with a good book treat.
This is made with a "slushie mug" that was purchased online (go to google search, type in slushie mug, that should take you there). Great for that afternoon on the deck with a good book treat.
This is made with a "slushie mug" that was purchased online (go to google search, type in slushie mug, that should take you there).
Number of Servings: 1

Ingredients

    6 oz container yoplait light strawberry yogurt
    4 oz. skim milk
    7 medium strawberries

Directions

Puree everything in a blender. Pour into already frozen slushie mug and freeze smootie mixture. Check after 20-30 minutes. Stir. Repeat until it's the desired thickness you like.

Serving Size: 1-12 oz. "slushie mug"

Number of Servings: 1

Recipe submitted by SparkPeople user DOGMOM913.