Cantaloupe-Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.4
- Total Fat: 0.9 g
- Cholesterol: 3.3 mg
- Sodium: 100.4 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 3.3 g
- Protein: 8.1 g
View full nutritional breakdown of Cantaloupe-Strawberry Smoothie calories by ingredient
Introduction
A lot of nutrition for under 200 calories A lot of nutrition for under 200 caloriesNumber of Servings: 1
Ingredients
-
1/2 cup apple juice, all natural, unsweetened
2 ice cubes
1/2 cup cantaloupe, cubed
1/2 cup strawberries, halved
1/2 cup nonfat plain Greek style yogurt
Directions
Put ingredients in blender, pulse until desired consistency.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROBINCPEACE.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROBINCPEACE.