Cantaloupe-Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 100.4 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.1 g

View full nutritional breakdown of Cantaloupe-Strawberry Smoothie calories by ingredient


Introduction

A lot of nutrition for under 200 calories A lot of nutrition for under 200 calories
Number of Servings: 1

Ingredients

    1/2 cup apple juice, all natural, unsweetened
    2 ice cubes
    1/2 cup cantaloupe, cubed
    1/2 cup strawberries, halved
    1/2 cup nonfat plain Greek style yogurt

Directions

Put ingredients in blender, pulse until desired consistency.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROBINCPEACE.