slow cooker rotel chicken and rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 2.6 g
  • Cholesterol: 47.9 mg
  • Sodium: 843.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.4 g

View full nutritional breakdown of slow cooker rotel chicken and rice calories by ingredient



Number of Servings: 4

Ingredients

    *Tyson boneless, skinless chicken breast, 12 oz (remove)
    Uncle Ben's Instant Whole Grain Brown Rice, 1 cup (remove)
    *diced tomatoes & green chilies RoTel 10oz canned, 2.5 serving (remove)
    *Campbell's Cream of Chicken Soup (98% fat free), 1.30 cup (remove)
    Chili powder, 1 tbsp (remove)
    Garlic powder, 1 tbsp (remove)
    *Onion powder, 1 tbsp (remove)

Directions

spray crockpot with non-stick, put rice in bottom of cooker. Put chicken breasts on top of rice. mix all other ingredients together and pour over chicken. cook on high 3-5 hours until chicken is done. .

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VLCLINE1.