Turkey Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 252.6
- Total Fat: 10.1 g
- Cholesterol: 56.1 mg
- Sodium: 522.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 7.2 g
- Protein: 20.7 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
This recipe freezes well. You can add corn and hot sauce if you like This recipe freezes well. You can add corn and hot sauce if you likeNumber of Servings: 6
Ingredients
-
Ground Turkey, 1 lb raw
Onions, raw, .5 cup, chopped
Garlic, 2 cloves
Canola Oil, 1 tbsp
Tomato Paste, 0.5 cup
Canned Tomatoes, 1 large
Beans, red kidney, 1.75 cup (drained and rinsed)
Oregano, ground, 1 tbsp
Basil, 2 tbsp
Bay Leaf, 1 tbsp, crumbled
Peppers, sweet, red, fresh, 1 cup, chopped
Directions
Saute onions and garlic in the oil in a large pan. Add the ground turkey and brown. Add the remaining ingredients and simmer for 45 minutes or longer.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TERRYCOOKS.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TERRYCOOKS.