Greek Pita Pockets with Tzatziki Sauce
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 443.0
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 972.7 mg
- Total Carbs: 79.2 g
- Dietary Fiber: 12.6 g
- Protein: 15.8 g
View full nutritional breakdown of Greek Pita Pockets with Tzatziki Sauce calories by ingredient
Number of Servings: 1
Ingredients
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1/2 cup canned chickpeas, drained, rinsed
1/2 cup cucumber, chopped
1/4 cup red bell pepper, chopped
1/4 cup black olives, chopped
1/4 cup low-fat Greek yogurt
1/4 cup cucumber, shredded
1/4 tsp dill
salt and pepper
1 whole-wheat pita pocket
Directions
Combine chickpeas, chopped cucumber, red bell peppers and olives.
Whisk together Greek yogurt, shredded cucumber, dill and salt an pepper.
Cut pita in half and fill both halves with bean mixture; top with yogurt sauce.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Whisk together Greek yogurt, shredded cucumber, dill and salt an pepper.
Cut pita in half and fill both halves with bean mixture; top with yogurt sauce.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Member Ratings For This Recipe
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