delicious meat free taco salad/nachos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 544.7
- Total Fat: 8.0 g
- Cholesterol: 10.3 mg
- Sodium: 489.8 mg
- Total Carbs: 98.5 g
- Dietary Fiber: 22.2 g
- Protein: 24.1 g
View full nutritional breakdown of delicious meat free taco salad/nachos calories by ingredient
Introduction
Ok so these are the bomb! They are light and delicious and very low in fat. I really enjoy them and I hope you do! Ok so these are the bomb! They are light and delicious and very low in fat. I really enjoy them and I hope you do!Number of Servings: 1
Ingredients
-
salsa
uncle ben's chicken flavored/ or whit rice
Monterey jack salsa con queso
Black Beans
Ice burg lettuce
Spinach
Low fat sour cream/ or Greek yogurt
Directions
Everything is kind of your choice about how much of anything to put in this salad. Its not necessary for you to use a whole cup of anything. If you use less lettuce then its more like a rice pasta if you use less rice i would go with more lettuce. good luck and have fun!
Serving Size: 1-2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDUCFGIRL.
Serving Size: 1-2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDUCFGIRL.