corn tortilla chicken quesedillas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 422.6
- Total Fat: 14.7 g
- Cholesterol: 84.9 mg
- Sodium: 821.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 2.9 g
- Protein: 44.9 g
View full nutritional breakdown of corn tortilla chicken quesedillas calories by ingredient
Number of Servings: 1
Ingredients
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2 taco sized corn tortillas
3 ounces chicken breast
2/3 strip turkey bacon
1/4 green pepper
1 slice onion
salsa
fage 0% yogurt
spring mix
Directions
Warm a panini maker or George Forman grill:
Saute chopped onion, pepper and turkey bacon, add chicken.
Put tortilla on grill, add one slice cheese, add meat mixture, put another slice cheese and remaining tortilla on top, close grill, grill for about 2 minutes. Serve with yogurt, spring mix and salsa.
Serving Size: makes one quesedilla
Number of Servings: 1
Recipe submitted by SparkPeople user SANDLADY48.
Saute chopped onion, pepper and turkey bacon, add chicken.
Put tortilla on grill, add one slice cheese, add meat mixture, put another slice cheese and remaining tortilla on top, close grill, grill for about 2 minutes. Serve with yogurt, spring mix and salsa.
Serving Size: makes one quesedilla
Number of Servings: 1
Recipe submitted by SparkPeople user SANDLADY48.
Member Ratings For This Recipe
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MILLISMA
