Crockpot Breakfast

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Crockpot Breakfast calories by ingredient


Introduction

Eat to Live friendly Eat to Live friendly
Number of Servings: 12

Ingredients

    2 c steel cut oats
    1.5c quinoa
    10 slices dried mango, chopped
    1/4 c raisins
    2 tsp cinnamon
    4 tsp unsweetened coconut, shredded
    10 c water

Directions

Add everything to slow cooker, cook on low overnight.

Serving Size: Makes approx. 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user REINA29.