Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 27.5 mg
Total Carbohydrate 30.9 g
Dietary Fiber 3.4 g
Sugars 6.6 g
Protein 4.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.6 %
Folate 0.1 %
Iron 15.2 %
Magnesium 0.3 %
Manganese 3.7 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 19.7 %
Riboflavin 42.3 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Breakfast

View the full Crockpot Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Breakfast

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)

13 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (0.33 tsp)

10 calories of Raisins, (0.02 cup, packed)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Mango, Philippine Brand Dried 14oz/397gm Bag (1.5/42gm/About 6 pieces), (0.13 gram)


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