Slow cooker pot roast w/ vegetables

Slow cooker pot roast w/ vegetables
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 441.7
  • Total Fat: 5.5 g
  • Cholesterol: 86.7 mg
  • Sodium: 901.4 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 38.1 g

View full nutritional breakdown of Slow cooker pot roast w/ vegetables calories by ingredient



Number of Servings: 7

Ingredients

    2 - 2.5 pound beef chuck shoulder roast
    2 cans ( 14 oz.) beef broth
    1 (16oz.) bag mini carrots
    1 medium onion, coarsly chopped
    5 large potatoes, cubed
    2 broth cans of water
    2 packets (0.87oz.) fat free brown gravy mix
    seasonings to taste ( I use pepper, garlic & lemon pepper)

Directions

Pour both cans of broth into slow cooker. Add roast. Turn cooker on low. Add seasonings. Chop onion and potatoes and add to cooker. Add carrots. Season vegetables to taste. Fill cooker with water until just the tops of vegetables are covered. ( approx. 2 broth cans.) Turn cooker on high. Slow cook for 5.5 hours. 5 minutes before your ready to serve, make gravy according to package directions.

Number of Servings: 7

Recipe submitted by SparkPeople user METSMES.